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Ingredients
US|METRIC
4 SERVINGS
- 7 medjool date (fresh or dried, halved and pitted)
- 1/2 cup butter (grass-fed, or ghee)
- 1/2 cup water (filtered)
- 1/2 cup maple syrup
- 3/4 cup farinha de mandioca (Otto's, {I only recommend this cassava flour})
- 1/4 cup cocoa powder
- 1 tsp. vanilla extract
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt (Celtic)
- 2 eggs (pastured or organic)
- 1/4 cup honey (light colored)
- 1/4 cup butter (grass-fed, or ghee)
- 2 Tbsp. cocoa powder
- 1 tsp. vanilla extract
- 1/4 tsp. sea salt (Celtic)
- 1/4 tsp. gelatin (grass-fed)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium740mg31% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars50g |
| Vitamin A25% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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