Grain Free Chickpea Flatbread

CATCHING SEEDS
14Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 2 1/2 cups chickpea flour
  • 2 cups water
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Italian seasoning (Sprinkle of)
  • avocado (or hummus)
  • vegetables (choice)
  • 1 dash vinegar
  • pepper
  • salt
  • sauce
  • sauce
  • veggie
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    NutritionView More

    280Calories
    Sodium22% DV530mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs11% DV34g
    Fiber32% DV8g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium530mg22%
    Potassium600mg17%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A20%
    Vitamin C8%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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