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Ingredients
US|METRIC
12 SERVINGS
- 1 russet potato (baked, about 5” x 3”)
- 1 head cauliflower (about 4 cups of florets)
- 2 Tbsp. tapioca flour
- 1 whole egg
- 1 egg yolk
- 1/2 cup grated Parmesan cheese (finely)
- 1 tsp. kosher salt
- 1 Tbsp. olive oil (for brushing/spraying)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium290mg12% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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