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Grain Free Butternut (or Sweet Potato) Flatbread
EMPOWERED SUSTENANCE6Ingredients
55Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. coconut flour
- 2 1/2 tsp. gelatin (grassfed, available here)
- 1/4 cup butternut squash (well cooked and mashed, or sweet potato)
- 2 Tbsp. butter (ghee or coconut oil)
- 2 eggs (at room temperature)
- 1/4 tsp. sea salt (more or less to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium150mg6% |
| Potassium55mg2% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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