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Grain-Free Blueberry Pop Tarts
LILA RUTH GRAIN FREE13Ingredients
50Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups almond flour
- 3/4 cup potato starch
- 1 tsp. guar gum (Bob’s Red Mill)
- 1/4 tsp. salt
- 1/4 cup butter (or vegan butter, i.e. Earth Balance)
- 3 1/2 Tbsp. cold water
- 1 egg
- 1/2 cup blueberry jam (naturally sweetened)
- 1 1/2 Tbsp. potato starch (or 1 tablespoon tapioca starch)
- 2 cups powdered sugar (grain-free, Wholesome! brand)
- 1/8 tsp. salt
- 3 Tbsp. almond milk
- 1/2 tsp. vanilla extract
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol85mg28% |
Sodium360mg15% |
Potassium410mg12% |
Protein13g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber6g24% |
Sugars82g |
Vitamin A10% |
Vitamin C10% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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