Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grain Free Banana Ginger Bars
EMPOWERED SUSTENANCE10Ingredients
45Minutes
600Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (large or 3 small very ripe)
- 1 cup coconut flour
- 1/3 cup coconut oil (ghee or butter, liquified)
- 1/3 cup raw honey (or real maple syrup)
- 6 eggs
- 1 1/2 Tbsp. fresh ginger (grated)
- 2 tsp. canela
- 1 tsp. ground cardamom
- 1 tsp. baking soda
- 2 tsp. apple cider vinegar
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium430mg18% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes