Grain Free Avocado Brownie

THE HEARTY SOUL
7Ingredients
20Minutes
400Calories

Ingredients

US|METRIC
  • 1/2 cup nut butter (creamy, almond, cashew, tahini, etc)
  • 1/2 cup chocolate chips (dairy-free)
  • 1/2 cup avocado (mashed, about 1/2 an avocado)
  • 1/2 cup sweet potato (cooked)
  • 1/4 cup coconut milk
  • 2 tablespoons maple syrup
  • 3 tablespoons cacao powder
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    NutritionView More

    400Calories
    Sodium7% DV160mg
    Fat45% DV29g
    Protein20% DV10g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories400Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium490mg14%
    Protein10g20%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars22g44%
    Vitamin A50%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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