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Grab and Go Maple Vanilla Overnight Oats!
THE ORGANIC KITCHEN8Ingredients
5Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 dates (pits removed, thinly sliced)
- 1 cup old-fashioned rolled oats
- 1 cup almond milk
- 1/4 tsp. cardamom
- 1 Tbsp. maple syrup (real)
- 1/2 tsp. vanilla paste (or extract but I prefer paste!)
- 1/4 cup pecans (chopped)
- 1 pinch sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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