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Ingredients
US|METRIC
16 SERVINGS
- 1 cup oats (Old Fashioned or quick-cooking)
- 1 cup shredded wheat cereal (or a combination of the two)
- 1 cup walnuts
- 1 1/2 cups dried fruit (or raisins, apricots and cranberries work great)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 2 large eggs
- 1/3 cup honey
- 1 tsp. vanilla extract
- 1/2 cup mini chocolate chips (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium85mg4% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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