Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Gourmet Tofu and Vegetable Souvlaki
THE VEGAN HOUSEHOLD19Ingredients
80Minutes
560Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 200 grams tofu (extra firm smoked, pressed to remove water and cut into 2cm Cubes)
- 1 green pepper (medium, cut into chunks)
- 1 red pepper (medium, cut into chunks)
- 4 mushrooms (large, cut into quarters)
- 2 red onions (small, cut into quarters)
- 2 Tbsp. olive oil
- 1/2 lemon
- 1 tsp. dried oregano
- 2 Tbsp. light soya sauce
- 1 Tbsp. fresh mint (finely chopped)
- 1 Tbsp. fresh parsley (finely chopped)
- 1 tsp. agave nectar
- 1/2 tsp. black pepper
- 4 Tbsp. olive oil
- 1 tsp. dried oregano
- 1 tsp. garlic powder
- 1 lemon
- 1 tsp. agave nectar
- 1/2 tsp. black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium870mg25% |
| Protein14g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C330% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes