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Ingredients
US|METRIC
4 SERVINGS
- 1 can salmon (Sockeye, Pink or Tea Rose Keta Salmon 213g / 7.5 oz)
- 1 dash salt
- 1 dash black pepper
- 1 medium tomato
- 1 clove garlic
- 1 medium onion
- 1 tsp. ketchup
- 1 green onion (scallion)
- hot pepper (optional)
- 3 sprigs cilantro (or 1 leaf of shado beni., you may also use 1/4 teaspoon green seasoning mix)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium160mg7% |
| Potassium480mg14% |
| Protein22g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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