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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flaxseed meal (golden)
- 1/4 cup roasted sesame seeds
- 2 tsp. baking soda
- 1/2 tsp. salt
- 5 oz. pitted dates
- 1 oz. dried cranberries
- 1/4 cup brown sugar
- 1/4 cup olive oil
- 1 cup whole wheat flour
- 1/2 cup sliced almonds
- 1/4 cup honey
- 3/4 cup old fashioned oats
- 1 cup water
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium580mg17% |
| Protein17g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber19g76% |
| Sugars55g |
| Vitamin A20% |
| Vitamin C0% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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