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Gouda Grits with Shrimp and Crispy Sprouts
MAEBELLS14Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. shrimp (peeled and devained)
- 1 tsp. garlic powder
- 1 tsp. oregano
- 1/4 tsp. cayenne
- 1/4 tsp. garlic salt
- 1 cup Brussels sprouts (very thinly sliced, about 6-8 sprouts)
- 1 tsp. olive oil
- 2 cups chicken broth
- 1/2 cup corn grits (yellow)
- 2 oz. reduced fat cream cheese
- 1/3 cup gouda cheese
- 1/3 cup shredded sharp cheddar
- 3 Tbsp. green onions (chopped)
- 2 slices bacon
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium570mg24% |
| Potassium460mg13% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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