Gouda Grits with Shrimp and Crispy Sprouts

MAEBELLS
14Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 pound shrimp (peeled and devained)
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon garlic salt
  • 1 cup Brussels sprouts (very thinly sliced, about 6-8 sprouts)
  • 1 teaspoon olive oil
  • 2 cups chicken broth
  • 1/2 cup corn grits (yellow)
  • 2 ounces reduced fat cream cheese
  • 1/3 cup gouda cheese
  • 1/3 cup shredded sharp cheddar
  • 3 tablespoons green onions (chopped)
  • 2 slices bacon
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    NutritionView More

    310Calories
    Sodium24% DV570mg
    Fat32% DV21g
    Protein49% DV25g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories310Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol135mg45%
    Sodium570mg24%
    Potassium460mg13%
    Protein25g49%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C35%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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