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Ingredients
US|METRIC
6 SERVINGS
- 4 chicken breasts
- 1 Tbsp. olive oil
- 1 1/2 Tbsp. garlic
- onion (small, finely chopped)
- 8 oz. cremini
- 12 oz. asparagus
- 2 1/2 cups organic chicken broth
- 3/4 cup dry white wine
- gouda cheese (*6 oz. cubed or grated, more for topping)
- flour (mix - 2 Tablespoons)
- 3/4 tsp. pepper
- 2 Tbsp. parsley
- 12 oz. pasta
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium220mg9% |
| Potassium1110mg32% |
| Protein44g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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