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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. mussels
- 1 Tbsp. olive oil
- 1/2 cup sausage (I used spicy fennel)
- 1/2 onion (medium, finely chopped)
- 1 shallot (finely chopped)
- 4 cloves garlic (minced)
- 500 mL Gose beer
- parsley (chopped, for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium980mg41% |
| Potassium1230mg35% |
| Protein42g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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