Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
18Ingredients
15Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 couscous (mug, 300g of)
- 2 peppers (mixed-colour)
- 1 fresh red chilli
- 4 spring onions
- 1/2 fresh dill (a bunch of)
- 200 grams frozen peas (or podded raw)
- 1 handful black olives (stone in)
- 2 Tbsp. extra-virgin olive oil
- 40 grams feta cheese
- 200 grams chicken breasts (skinless higher-welfare)
- 1 tsp. dried oregano
- 1 tsp. ground allspice
- 1 lemon
- olive oil
- 1/2 cucumber
- 250 grams yoghurt (fat-free natural)
- 1/2 lemon
- 1/2 fresh mint (a bunch of)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium410mg17% |
| Potassium600mg17% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Mike Marsden-Hill 6 years ago
I have a palate that enjoys spicy, so for me I would up the spice factor next time.