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Ingredients
US|METRIC
6 SERVINGS
- 1 carrot (medium, grated)
- 1 apple (medium, peeled, cored, and grated)
- 2 cups oats
- 1/2 cup honey
- 1/4 cup coconut oil (melted)
- 1/2 tsp. pure vanilla extract
- 1/2 tsp. ground allspice
- 2 eggs
- 1/2 cup walnuts (chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium35mg1% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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