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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (self-rising)
- 1 cup milk
- 1 egg
- 1 pinch sea salt
- 1 pear (grated)
- butter
- dark chocolate (roughly grated)
- yoghurt (chilled)
- runny honey
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium210mg9% |
| Potassium390mg11% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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