Gondi (Persian Chickpea Dumpling Stew with Chicken) Recipe | Yummly

Gondi (Persian Chickpea Dumpling Stew with Chicken)

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30Ingredients
70Minutes
1710Calories
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Ingredients

US|METRIC
  • 1 pound ground chicken (or dark meat turkey or beef)
  • 4 chicken legs
  • 6 ounces chickpea flour
  • 1 yellow onion (grated)
  • 1 yellow onion (peeled and quartered)
  • 1/4 cup oil (flavorless, like canola, avocado, or sunflower seed)
  • 1 tablespoon panko (matzo meal, or breadcrumbs)
  • 16 ounces canned chickpeas (rinsed, optional: peeled)
  • 2 bay leaves
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • 1 teaspoon cumin seed
  • salt
  • pepper
  • fresh herbs (Optional:, for garnish)
  • 1 pound ground chicken (or dark meat turkey or beef)
  • 4 chicken legs
  • 6 ounces chickpea flour
  • 1 yellow onion (grated)
  • 1 yellow onion (peeled and quartered)
  • 1/4 cup oil (flavorless, like canola, avocado, or sunflower seed)
  • 1 tablespoon panko (matzo meal, or breadcrumbs)
  • 16 ounces canned chickpeas (rinsed, optional: peeled)
  • 2 bay leaves
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • 1 teaspoon cumin seed
  • salt
  • pepper
  • fresh herbs (for garnish, optional)
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    NutritionView More

    1710Calories
    Sodium61% DV1460mg
    Fat131% DV85g
    Protein227% DV116g
    Carbs39% DV116g
    Fiber88% DV22g
    Calories1710Calories from Fat770
    % DAILY VALUE
    Total Fat85g131%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol405mg135%
    Sodium1460mg61%
    Potassium3070mg88%
    Protein116g227%
    Calories from Fat770
    % DAILY VALUE
    Total Carbohydrate116g39%
    Dietary Fiber22g88%
    Sugars14g28%
    Vitamin A15%
    Vitamin C30%
    Calcium25%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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