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Golden bream and Sweet Potato in the Oven
HOJE PARA JANTAR11Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 golden bream (medium)
- 2 carrots
- 1 sweet potato
- 1 leek
- 1 Tbsp. dried parsley
- 1 clove garlic
- 1 tsp. thyme
- 2 slices smoked bacon
- 1 tsp. peppercorns (mixture of)
- salt (to taste)
- 1 Tbsp. olive oil (or Becel)
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Directions
- Preheat the oven to 400ºF.
- Peel the sweet potatoes and cut into cubes.
- Wash the leek, cut it lengthwise and then into pieces of about 1 cm.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol5mg2% |
Sodium560mg23% |
Potassium560mg16% |
Protein4g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A400% |
Vitamin C20% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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