Golden Zucchini & Summer Squash Soup Recipe | Yummly

Golden Zucchini & Summer Squash Soup

HUMMUSAPIEN
10Ingredients
75Minutes
130Calories
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Ingredients

US|METRIC
  • 1/4 cup raw cashews (soaked)
  • 2 golden zucchini (medium, diced, green zucchini is fine, too)
  • 1 yellow summer squash (medium, diced)
  • 1 yellow onion (large, sliced)
  • 1 tablespoon olive oil
  • 1 teaspoon salt (to taste)
  • 1 teaspoon minced garlic (2 cloves)
  • 4 cups vegetable broth
  • salt
  • pepper
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    NutritionView More

    130Calories
    Sodium73% DV1740mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1740mg73%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A15%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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