Golden Wild Rice Salad Recipe | Yummly

Golden Wild Rice Salad

URBAN CHICKPEA
11Ingredients
105Minutes
540Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/2 cup wild rice
  • 1/2 cup brown basmati rice
  • 8 golden beets (small)
  • 1 1/2 cups black eyed peas (frozen, or canned, rinsed)
  • 1/2 cup pistachios (toasted)
  • 2 tablespoons butter oil
  • 2 oranges
  • 1/2 lemon
  • 1/4 cup basil (chopped)
  • 1 teaspoon salt (or to taste)
  • black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    540Calories
    Sodium30% DV730mg
    Fat22% DV14g
    Protein39% DV20g
    Carbs30% DV90g
    Fiber60% DV15g
    Calories540Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium730mg30%
    Potassium1070mg31%
    Protein20g39%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber15g60%
    Sugars14g28%
    Vitamin A15%
    Vitamin C140%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop