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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. extra firm tofu (or firm, pressed or drained)
- 2 tsp. avocado oil
- 2 cloves garlic (minced)
- 1 cup red onion (finely chopped)
- 1 cup button mushrooms (chopped)
- 3 Tbsp. water (if needed)
- 2 tsp. turmeric
- 2 tsp. cumin
- 1 tsp. sea salt
- 1/2 tsp. ground pepper
- 1 cup kale (shredded, or baby spinach)
- 1/4 cup nutritional yeast
- hot sauce (to taste, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium620mg18% |
Protein25g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A30% |
Vitamin C30% |
Calcium80% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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