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Golden Smoothie Bowl with Turmeric Granola
SISTERMAG24Ingredients
35Minutes
1320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. coconut oil
- 4 Tbsp. maple syrup
- 1 Orange
- 200 grams oats
- 30 grams ground almonds
- 130 grams almonds (– roughly chopped)
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground ginger
- 3 bananas (Frozen)
- 300 grams mango (Fresh)
- 1 cm ginger (Piece)
- 250 mL fresh orange juice
- ice cubes (if desired for a slightly thicker smoothie)
- 15 m granola
- 4 Tbsp. coconut oil
- 4 Tbsp. maple syrup
- 200 grams oats
- 30 grams ground almonds
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground ginger
- 3 bananas
- 300 grams mango
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1320Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium1950mg56% |
| Protein31g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate185g62% |
| Dietary Fiber28g112% |
| Sugars75g |
| Vitamin A30% |
| Vitamin C210% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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