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22Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups brown rice (uncooked, cooked and still warm)
- 2 tsp. coconut oil
- 1/2 tsp. ground turmeric
- 1 pinch kosher salt
- 2 green onions (chopped)
- 1 head cauliflower
- 2 inches florets
- 1/2 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1/4 tsp. red pepper flakes
- 1/2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/2 tsp. fresh ground black pepper
- 3 Tbsp. olive oil
- 3 dashes hot sauce (your favorite, I always use cholula)
- chopped cilantro (optional)
- chopped tomatoes (optional)
- black beans (optional)
- green bell peppers (optional)
- diced onion (optional)
- lime (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium1200mg34% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lilia L. 4 years ago
I added a lemon tahini dressing and skipped the tumeric/ onion for the rice. Still very tasty!