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Golden Raisin and Fennel Sourdough Pocket Bread
KAREN'S KITCHEN STORIES12Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 tsp. fennel seeds (ground)
- 1/2 cup golden raisins
- 1/4 cup cornmeal
- 1/2 cup hot water (about 100 degrees F)
- 15 grams sourdough starter (active)
- 1/2 cup water (cool)
- 105 grams whole wheat flour
- 1 1/4 cups lukewarm water
- 450 grams bread flour
- 12 grams fine sea salt (or regular non-iodized)
- raisin (All of the, soaker, drained)
- 3/4 cup cornmeal (for coating the pocket breads)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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