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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white quinoa (organic, rinsed)
- 2 cups unsweetened coconut milk
- 1/2 cup canned pears (with juice, diced)
- 1/2 cup golden raisins
- 1/4 cup coconut flakes (unsweetened)
- 1/2 Tbsp. ground cinnamon
- 1/2 Tbsp. ground turmeric
- 1/2 tsp. ground ginger
- 1 tsp. pure vanilla extract
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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