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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. powdered turmeric
- 2 tsp. ground cinnamon
- 1 Tbsp. ginger (finely grated)
- 1 tsp. ground cardamom
- 1/3 cup water
- 1 Tbsp. coconut oil (or ghee)
- 2/3 cup rolled oats
- 1/2 tsp. canela
- 2/3 cup water (or milk of choice)
- 1 tsp. turmeric (paste)
- 1 tsp. raw honey
- 2 tsp. turmeric (paste)
- 2 tsp. raw honey
- 1 cup milk (choice, I love coconut here)
- 1/2 tsp. vanilla seeds (fresh, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium100mg4% |
| Potassium710mg20% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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