8Ingredients
10Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup milk (1% fairlife low fat ultra-filtered)
  • 1 cinnamon stick (or 1/4 teaspoon ground cinnamon)
  • 1 piece turmeric (grated, or 1/2 teaspoon ground turmeric)
  • 1 piece ginger (grated, or 1/4 teaspoon ground ginger)
  • 1 tablespoon honey (or maple syrup)
  • 1 pinch black pepper
  • 1 pinch ground cardamom (cloves or nutmeg, optional)
  • ground cinnamon (for serving)
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    NutritionView More

    260Calories
    Sodium8% DV180mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories260Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium180mg8%
    Potassium630mg18%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars32g64%
    Vitamin A2%
    Vitamin C8%
    Calcium50%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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