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Ingredients
US|METRIC
4 SERVINGS
- 1 cup maple syrup (or honey)
- 3 Tbsp. coconut oil
- 1 tsp. vanilla extract
- 2 cups old-fashioned oats
- 1/2 cup chopped hazelnuts
- 1/2 cup unsalted sunflower seeds
- 1/2 cup slivered almonds
- 2 tsp. canela
- sea salt (Sprinkle of)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium660mg19% |
| Protein17g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber12g48% |
| Sugars51g |
| Vitamin A60% |
| Vitamin C0% |
| Calcium40% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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