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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. softened butter
- 1 tsp. minced garlic
- 1/2 tsp. red chili flakes
- 1 large egg (lightly beaten)
- 1/4 cup milk
- 1 cup grated Parmesan cheese (coarsely)
- 4 slices sourdough bread (good quality)
- 6 oz. sliced turkey (thinly)
- 1 avocado (thinly sliced)
- 1 Tbsp. chopped cilantro
- 2 slices muenster cheese
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium890mg37% |
| Potassium540mg15% |
| Protein31g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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