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Ingredients
US|METRIC
10 SERVINGS
- 3/4 cup stone ground cornmeal (opt for fine over medium or coarse grinds)
- 1 cup buttermilk
- 1 cup flour (all-purpose or kamut)
- 1 Tbsp. baking powder
- 1/4 tsp. baking soda
- 3/4 tsp. fine sea salt (regular salt or Himalayan pink salt will work too)
- 3 Tbsp. unsalted butter (divided in half)
- 1 Tbsp. honey
- 1/4 cup dark brown sugar (firmly packed)
- 1 cup buttermilk
- 1 large egg (extra-, beaten, large will work too if that's all you have on hand)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium420mg18% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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