Golden Bell Pepper Soup + Avocado + Cilantro

WHAT'S COOKING GOOD LOOKING
14Ingredients
50Minutes
440Calories

Ingredients

US|METRIC
  • 1/2 cup extra-virgin olive oil
  • 1 onion (small, diced)
  • 2 medium carrots (diced)
  • 1 celery stalk (diced)
  • pepper
  • sea salt
  • red bell peppers (or 8 yellow, or orange, chopped)
  • 1 sweet potato (large, peeled and chopped)
  • 4 cups low sodium vegetable broth (preferably homemade)
  • 1 tablespoon fresh marjoram (finely chopped)
  • 1 avocado (sliced)
  • 1 handful chopped cilantro
  • croutons (gluten-free, if necessary)
  • 1 handful puffed rice (that I had leftover from the previous recipe)
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    NutritionView More

    440Calories
    Sodium19% DV450mg
    Fat54% DV35g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber32% DV8g
    Calories440Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium670mg19%
    Protein4g8%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A200%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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