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Golden Beetroot, Saffron And Fennel Soup
THE CIRCUS GARDENER11Ingredients
85Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 650 grams beetroot (orange, washed and topped and tailed but with skins left on)
- 3 Tbsp. olive oil
- 1 bulb fennel (chopped)
- 1 onion (chopped)
- 2 cloves garlic (finely chopped)
- 1 tsp. fennel seeds
- 20 mL pastis (optional, this helps enhance the fennel flavour)
- 1 liter vegetable stock
- 1/2 tsp. salt
- 1 pinch saffron
- 1 Tbsp. fresh parsley (finely chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1420mg59% |
| Potassium590mg17% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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