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Golden Beet & Goat Cheese Salad
PROPORTIONALPLATE.COM10Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (medium multi-colored, roasted and cubed, see recipe below)
- 1 red onion (small, peeled and sliced on a mandolin, or very thin)
- 1 head lettuce
- 8 oz. goat cheese
- 3 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1 tsp. Dijon mustard
- salt
- pepper
- day old bread (Optional:, for croutons recipe below)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium550mg23% |
| Potassium490mg14% |
| Protein21g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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