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Ingredients
US|METRIC
2 SERVINGS
- kale (Several Stalks of Fresh, from your favorite Farmer’s Market if possible)
- 1/4 cup goji berries (Dried, try these!)
- 4 Tbsp. olive oil
- 1/2 fresh lemon
- 1 pinch Parmesan cheese (Shaved or Grated)
- 1 Tbsp. chia seeds
- 1 handful Marcona almonds (Optional)
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium410mg17% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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