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Goi Muc Ngo Sen - Calamari Lotus Root Salad
A BLOG OF SALT11Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber
- 1 carrot
- 1/2 red bell pepper
- 1 lime
- fish sauce
- 1 tsp. salt
- 1/2 cup sugar
- 1/4 cup vinegar
- chilies (sliced)
- basil leaves
- 1 squid (large, you find this in the frozen section of your local asian market)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium690mg29% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars28g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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