Gobi Manchurian (Dry Chilli Gobi Recipe) Recipe | Yummly

Gobi Manchurian (Dry Chilli Gobi Recipe)

INDIAN AMBROSIA
28Ingredients
30Minutes
370Calories

Ingredients

US|METRIC
  • 1 cauliflower (small to medium sized, cut into florets)
  • all purpose flour
  • cornflour
  • rice flour (made by grinding uncooked rice in a spice or coffee grinder)
  • spring onion (white and green parts separated and chopped)
  • garlic (chopped)
  • soy sauce
  • hot sauce
  • ketchup
  • white vinegar
  • black pepper (powder)
  • brown sugar
  • salt
  • cooking oil
  • 1 cauliflower (small to medium sized, cut into florets)
  • 3 tablespoons all purpose flour (maida)
  • 3 tablespoons cornflour
  • 2 tablespoons rice flour (made by grinding uncooked rice in a spice or coffee grinder)
  • 2 bunches spring onion (white and green parts separated and chopped)
  • 4 cloves garlic (chopped)
  • 2 tablespoons light soy sauce
  • 3 tablespoons hot sauce
  • 3 tablespoons ketchup
  • 1 tablespoon white vinegar
  • 1/2 teaspoon black pepper (powder)
  • 1 teaspoon brown sugar
  • 2 tablespoons cooking oil (+ extra for frying)
  • salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    370Calories
    Sodium71% DV1710mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs19% DV56g
    Fiber36% DV9g
    Calories370Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1710mg71%
    Potassium1210mg35%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A10%
    Vitamin C270%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop