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Gobi Manchurian Recipe | Cauliflower fry | Starter
NITHA KITCHEN19Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower
- 1 cup maida
- 1/2 cup corn flour
- 1 Tbsp. ginger garlic paste
- pepper (Powder - 1tsp)
- 1 tsp. red chili powder
- food color (Optional, I usually don't)
- 1/2 Tbsp. lemon juice
- oil
- salt
- 1 onion
- 1/2 cup ketchup
- 2 green chilli
- 1/4 cup chilli sauce
- 2 Tbsp. soy sauce
- 5 garlic
- 1/2 tsp. dark brown sugar (optional)
- 2 tsp. corn starch
- salt (As Needed)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1460mg61% |
| Potassium900mg26% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C230% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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