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Goat’s Cheese And Sweet Potato Frittata
BODY AND SOUL9Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 280 grams sweet potato (cut into 2cm cubes)
- 8 eggs (lightly beaten)
- 160 grams gluten (free creamed corn)
- 1 Tbsp. garlic (infused olive oil)
- 1 spring onion (green part only, thinly sliced)
- 1 tsp. thyme leaves
- ground black pepper
- salt
- 125 grams goat's cheese (crumbled)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium490mg20% |
| Potassium450mg13% |
| Protein54g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A220% |
| Vitamin C6% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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