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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter
- 2 Tbsp. curry powder (I used Madras Curry from Penzey's)
- 1 Tbsp. ground coriander
- 1/2 tsp. ground cardamom
- 1 tsp. ground black pepper
- 1 tsp. ground ginger
- 2 tsp. salt
- 1/2 tsp. turmeric
- 1 lb. stew meat (goat)
- 1 onion (medium, diced)
- 1 lb. sweet potato (diced)
- 1 can coconut milk
- 1 can crushed tomatoes (or diced)
- 2 Tbsp. tomato paste
- 1 cup chicken stock
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat29g145% |
Trans Fat |
Cholesterol80mg27% |
Sodium1210mg50% |
Potassium980mg28% |
Protein21g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A260% |
Vitamin C15% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dot Holt 7 years ago
My first time cooking goat - it was absolutely wonderful! I did not read the "one cup" of chicken stock, and added two, so I had to reduce the sauce in the pot. The sweet potato added just the right amount of sweetness to counter balance the spices. I will be making this again!
Raina T. 8 years ago
It was ok. The flavors/spices seemed kind of muted compared to other curry recipes I've tried. It may have been a cook error on my part, not sure, I'd have to do the recipe again to find out. Over all it was good for what it was, defiantly a good base recipe to tweek to my person tastes.