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Goat Cheese and Prosciutto Crustless Quiche For One
ONE DISH KITCHEN9Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- butter (or cooking spray)
- 2 large eggs
- 4 Tbsp. heavy cream (you may use 1/2 & 1/2 or milk instead)
- 1/8 tsp. garlic powder
- 1/8 tsp. kosher salt
- 1/8 tsp. black pepper
- 1 oz. prosciutto (chopped)
- 1 oz. crumbled goat cheese
- 2 Tbsp. green onions (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium290mg12% |
| Potassium90mg3% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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