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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. wonton wrappers
- 4 oz. goat cheese
- 1 cup cooked quinoa
- 1 Tbsp. basil (chopped fine)
- 1/8 tsp. crushed red pepper
- 3 cloves garlic (minced)
- olive oil cooking spray
- 1/4 cup Parmesan (fresh, grated)
- 1/2 cup roasted red peppers
- 1/2 cup plain greek yogurt
- 2 Tbsp. basil (chopped)
- 6 cloves garlic (minced)
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium980mg41% |
Potassium190mg5% |
Protein18g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber3g12% |
Sugars<1g |
Vitamin A15% |
Vitamin C20% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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