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Ingredients
US|METRIC
4 SERVINGS
- 70 mL vegetable oil
- 1 onion (thinly sliced)
- 30 grams ginger (finely grated)
- 3 garlic cloves (finely chopped)
- 2 star anise
- 2 vine ripened tomatoes (coarsely chopped)
- 400 mL coconut cream
- 200 mL fish stock (or chicken stock)
- 2 green chillies (long, split lengthways)
- 2 Tbsp. white vinegar
- 1 Tbsp. caster sugar
- 500 grams fish fillets (firm white skinless, such as blue-eye trevalla, cut into 4cm pieces)
- 12 prawns (uncooked, cleaned, tails intact)
- 8 fresh curry leaves
- 1 tsp. brown mustard seeds
- jasmine rice
- coriander sprigs
- 6 red chillies (small dried)
- 1 Tbsp. ground coriander
- 2 tsp. ground cumin
- 1/2 tsp. ground cloves
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat33g165% |
Trans Fat0g |
Cholesterol80mg27% |
Sodium290mg12% |
Potassium1230mg35% |
Protein34g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A15% |
Vitamin C120% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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