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Goan Prawns Curry With Ladyfingers
RAKSHA'S KITCHEN13Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 prawns (/ Shrimps)
- 1 cup grated coconut (or 1/2 coconut of small size)
- 1 tamarind (marble sized ball)
- 1 tsp. turmeric powder
- 4 red chillies (/ byadgi chilies / shepda in Konkani)
- 5 black peppercorns
- 1 tsp. coriander seeds
- 1/2 onion (finely chopped)
- 5 ladyfingers (/bhendi slit and chopped into 1 inch sized pieces)
- 1 tsp. oil
- 1 Tbsp. turmeric powder
- 1/2 Tbsp. chili powder
- 1/2 tsp. salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium350mg15% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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