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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 green chili (fresh, slit into half)
- 8 fresh curry leaves (if fresh not possible substitute with dried ones)
- 1 onion (sliced)
- 1 tomato (diced)
- 6 okra (fresh, aka Ladyfinger/Bhende, ends cut off and cut into 2 inch long pieces)
- 150 grams tiger shrimps (or about a dozen clean)
- 4 shrimp heads (clean, optional)
- 1 Tbsp. tomato paste
- 250 grams curry paste (Basic Goan)
- salt (to taste)
- 500 mL vegetable stock (or Water mixed with veg Maggi cube)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol40mg13% |
Sodium610mg25% |
Potassium260mg7% |
Protein6g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber1g4% |
Sugars10g |
Vitamin A10% |
Vitamin C50% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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