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Goan Coconut and Palm Jaggery Pancakes
THE MAD SCIENTISTS KITCHEN10Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut (freshly grated)
- 1 1/2 tsp. jaggery (palm)
- 1/4 tsp. salt
- 1/2 tsp. cardamom powder
- 1/2 cup maida (/AFP)
- 1 egg
- 1/4 tsp. salt
- milk (as needed)
- 1 pinch baking powder
- ghee (as needed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium340mg14% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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