Goan Clams (Tisreo) Sukem Recipe | Yummly

Goan Clams (Tisreo) Sukem

BASTORA EXPRESS
12Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 500 grams clams
  • 1 white onion (chopped)
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1 teaspoon chilli (/paprika powder)
  • 1 cup grated coconut (optional [alternative: coconut powder re-hydrated with water])
  • 1/2 teaspoon ginger garlic paste
  • 1 pinch sugar
  • salt (to taste)
  • coriander leaves (a few sprigs)
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    NutritionView More

    270Calories
    Sodium12% DV280mg
    Fat28% DV18g
    Protein35% DV18g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol45mg15%
    Sodium280mg12%
    Potassium560mg16%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C30%
    Calcium8%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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