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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef
- 1 inch canela
- 10 cloves
- 1/2 tsp. cumin powder
- 1/2 tsp. turmeric powder
- 1 tsp. pepper
- 2 tsp. ginger (/garlic paste)
- 1 coriander (cilantro bunch)
- 5 green chilies
- 1 tsp. tamarind concentrate
- 2 onion
- 5 red chilies (thai, or green if you prefer.)
- 5 curry leaves
- 1/2 cup tomatoes (diced)
- 3 potatoes (small cubes)
- salt (to taste.)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium380mg16% |
| Potassium1750mg50% |
| Protein53g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C300% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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