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Goalondo Steamer Curry or Boatman Style Chicken Curry
DEBJANIR RANNAGHAR9Ingredients
9Hours
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken (: 500 g, Medium Pieces)
- onion
- 10 cloves
- ginger (: 2”)
- red chillies (: 4-6)
- green chilli (: 4-5, according to taste)
- turmeric powder (: 2 tsp)
- oil (Mustered, : ½ Cup)
- salt (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium480mg20% |
| Potassium960mg27% |
| Protein76g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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